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The Multidimensional Reset
A fresh start for every dimension of your life.
When you feel stuck, overwhelmed, or unsure of your next step, it’s not just about circumstances—it’s about the unseen patterns shaping your life.
The Multidimensional Reset is a two-session process designed to help you:
See the full interconnected picture—where you are in 10 core dimensions of life
Identify the invisible “threads” keeping you stuck—the subconscious patterns running the show
Receive a personalized Playbook & Game Plan—so you can move forward with clarity, alignment, and real action
This isn’t about wiping the slate clean—it’s about understanding the deeper patterns at play so you can finally break free from cycles that no longer serve you.
Are You Stuck in Invisible Loops?
Ever feel like you’re repeating the same patterns—whether in relationships, work, or even in how you see yourself?
Maybe you feel like you’re drifting, unsure of your direction, or noticing a growing disconnect in your relationships. It’s not because you’re unmotivated, lazy, or broken.
It’s because your subconscious is running a script you didn’t consciously write.
The patterns shaping your life don’t come from nowhere. They’re built from past decisions, unconscious habits, and subtle fears absorbed over time. These invisible threads pull you into the same cycles—over and over again.
How These Patterns Show Up:
They don’t just sit in the background—they seep into every part of life:
In relationships: Feeling distant, misunderstood, or misaligned.
In work & purpose: A nagging sense that something is off, but you’re not sure why.
In health & well-being: Stress patterns keeping you stuck in burnout cycles.
Without realizing it, you may be caught in loops that limit your ability to experience depth, richness, and fulfillment.
The Multidimensional Reset helps you step back, see these patterns clearly, and move forward with intention.
Trusted Guidance for Deep and Lasting Change
With over 15 years of experience in Multidimensional Coaching, I’ve had the privilege of guiding individuals and couples through transformative journeys of self-discovery, realignment, and connection.
This work isn’t about quick fixes—it’s about creating profound, lasting change that touches every dimension of your life.
By integrating healing and growth across the physical, emotional, mental, spiritual, and sexual dimensions, I’ve developed a unique approach that embraces the fullness of the human experience.
Whether you’re navigating personal transformation, seeking a renewed connection with your partner, or building on a strong foundation, I’m here to walk alongside you every step of the way.
Imagine waking up each day with a renewed sense of clarity, deeply connected to your true self and fully aligned with your values. Your relationships flourish as you and your partner connect on a profound level, honoring each other’s needs, desires, and dreams. You move through life with the peace of knowing your path is intentional and your choices reflect your highest aspirations.
The Multidimensional Reset goes beyond changing habits or your environment—it’s about reclaiming your power and transforming the way you see yourself, others, and the world.
This process invites you to release past guilt, shame, and mistakes—not by giving up your power, but by fully reclaiming it.
As you embrace your inner strength, your outer world begins to reflect it.
Life flows with greater ease, and the results you’ve been striving for don’t just feel possible—they feel inevitable.
WHAT TO EXPECT
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In our first 90-minute session, we’ll take an in-depth look at your life across key dimensions—physical, mental, emotional, spiritual, relational, and beyond.
Through multiple lenses—past, present, and future—as well as the Internal, Interpersonal, and Intergenerational dimensions, we’ll uncover a comprehensive picture of where you are today.
This isn’t just a conversation; it’s a supportive, in-depth exploration designed to meet you exactly where you are.
Together, we’ll focus on the areas most relevant to your current journey, identifying what’s working, what’s holding you back, and what’s ready for transformation.
You don’t need to have it all figured out.
This session is a safe space to gain clarity, free of judgment or pressure, and lays the groundwork for meaningful, lasting change.
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Within a week of our initial session, you’ll receive your Multidimensional Playbook, which includes your Game Plan—a structured roadmap designed to help you integrate insights, take aligned action, and move forward with clarity.
This isn’t just a strategy document; it’s a personalized Playbook that includes:
Core Values and Vision: A clear articulation of what matters most to you.
Actionable Steps: Customized inputs that balance effort and restoration, designed for your unique needs and goals.
Ritual Guide: A step-by-step framework to anchor your transformation and deepen your connection to your new direction.
Custom Meditation: An embodied visualization designed to stabilize your nervous system and amplify your confidence as you embrace your future.
Rooted in principles of periodization and systems efficiency, this Game Plan empowers you to take intentional steps forward while maintaining balance and momentum.
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When you receive your Playbook, you’ll schedule a second 90-minute session.
In this session, we’ll:
Review your Game Plan and address any questions or adjustments.
Empower you to step fully into the leadership of your life.
Equip you with practical strategies to integrate these insights and actions into your daily routines with ease and confidence.
This session ensures you leave the Reset with the clarity, tools, and confidence needed to create meaningful, sustainable change.
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Session 1 & 2: Individual Deep Dives
Each partner will have their own 90-minute session to explore their unique experiences, values, and aspirations across all life dimensions.
This process isn’t just about the relationship—it’s about ensuring each partner feels grounded, clear, and supported in their own personal growth.
The Multidimensional Game Plan for Couples
Following the individual sessions, you’ll receive a Game Plan that:
Combines your personal and shared goals into a cohesive vision.
Provides actionable steps for individual and relational growth.
Includes a tailored Ritual Guide to enhance intimacy and connection, drawing on trauma-informed sexology, Tantra, or practices that reflect your unique backgrounds and desires.
Session 3: Shared Integration
The final session brings both partners together to align your paths into a shared vision for your relationship.
You’ll:
Collaborate on a unified roadmap for your future together.
Develop vows and a personalized ritual to mark this powerful reset.
Embark on a new chapter, fully aligned and ready to build the life you both envision and deserve.
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The Reset is transformative on its own—but it’s also the foundational session I conduct with all my formal coaching clients, providing the springboard for deeper growth and multidimensional alignment.
Should you choose to continue your journey, the full cost of the Reset can be applied toward a tailored coaching partnership within 30 days of Session Two.
As a coaching client, you’ll receive:
Deep Alignment: Regular sessions designed to support your growth and thriving across every dimension of life—physical, emotional, mental, spiritual, relational, and beyond.
Ongoing Support: Unlimited voice memo and text access during business hours for guidance and encouragement.
Full Access to EMUNAH: A comprehensive ecosystem of resources, including tools, frameworks, and practices you can share with loved ones to foster growth and connection for everyone in your life.
My commitment is to your healing, success, and multidimensional thriving.If you’re ready to explore coaching as the next chapter in your journey, [click here to learn more].
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Hear from individuals and couples who have transformed their lives and relationships through the Multidimensional Reset.
These stories highlight the profound shifts that are possible when you commit to this journey.
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I felt stuck—like I was just going through the motions, with no idea how to move forward. The Reset helped me see what was holding me back and gave me practical steps to get unstuck. Now, I feel more confident and clear about what I want and how to get there.
— AD
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Life had gotten so busy, and it felt like we were just roommates, always miscommunicating. The Relationship Reset helped us really listen to each other and understand what we both needed. Now, we’re working together as a team and feel closer than we have in years.
— E & V
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Our relationship was good, but we wanted to take it to the next level. The Reset helped us dream bigger together and create rituals that keep us connected, even when life gets hectic. Now, we feel more in sync, more intimate, and more excited about our future than ever.
— M & S
The Multidimensional Reset
is an investment in your future—a structured, guided process to help you reset
your life or relationship at a foundational level.
Individual Reset ~ $400
A 90-minute Reset Session to explore and realign your life across all dimensions—physical, emotional, mental, spiritual, relational, and more.
Your personalized Multidimensional Playbook with a clear Game Plan, integrating all insights and inputs from your session.
A ritual guide crafted specifically for you to bring your values and visions into daily practice.
A custom Embodied Visualization Meditation to stabilize your nervous system and help you integrate and sustain the changes.
A second 90-minute session for integration and application of the insights and inputs detailed in your Playbook.
Access to EMUNAH, our online ecosystem filled with tools, frameworks, and resources designed to support your growth. Share these with your loved ones and extend the impact of your transformation.
Relationship Reset ~ $600
Individual 90-minute Reset Sessions for each partner to explore personal experiences, values, and aspirations.
A Multidimensional Playbook and Game Plan for your relationship, integrating insights from your individual sessions into shared goals and actionable steps.
A ritual guide tailored to your relationship, including practices to deepen intimacy and connection.
A custom Embodied Visualization Meditation designed to support both of you as you move forward with clarity and strength.
A shared 90-minute session to integrate your plans into a unified vision, ensuring alignment and success.
Access to EMUNAH, our online ecosystem filled with tools, frameworks, and resources designed to support your growth. Share these with your loved ones and extend the impact of your transformation.
We believe everyone deserves the opportunity to create a life of alignment and fulfillment. That’s why we offer flexible, no-interest payment plans designed to fit your needs—ensuring that price is never a barrier to your transformation.
Ready to Redesign Your Life?
Here’s How We’ll Work Together:
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Use the scheduler below to choose a date and time that works best for Session One.
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After booking, you’ll fill out a brief form to share key insights about your current life or relationship. This ensures our 90-minute session is focused and impactful.
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Take some time to reflect on your current situation and aspirations. This helps you step into our session ready to dive deep into meaningful transformation.
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After our first session, you’ll receive a personalized plan tailored to your unique values, vision, and next steps—your guide to navigating change with clarity and confidence.
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In our second session, you’ll step into greater ownership of your life. We’ll work together to ensure you have the tools, clarity, and confidence to apply the insights and guidance in practical, sustainable ways.
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With your plan in hand, you’ll be ready to embrace transformation and start living the life you’ve envisioned—with alignment, purpose, and actionable steps guiding the way.
FAQs
What to expect, how the process works, and how the Multidimensional Reset can benefit you and your relationship.
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Sessions are immersive and guided experiences that delve into the deeper patterns influencing your life or relationship.
Together, we’ll explore every dimension—physical, emotional, mental, spiritual, and relational—through the lenses of past, present, and future.
This process blends reflective dialogue with practical exercises, providing clarity, actionable steps, and a personalized plan tailored to your unique journey.
You’ll leave feeling empowered and equipped with the tools to create meaningful, lasting transformation.”
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The Reset transcends traditional coaching by addressing every aspect of your well-being, not just isolated goals or challenges.
It integrates your personal experiences, relationships, and aspirations into a cohesive plan that aligns with your values and vision.
In addition to tailored coaching, the Reset incorporates somatic aware, trauma-informed practices, custom rituals, and meditations designed to regulate your nervous system and create a truly regenerative transformation.
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The Multidimensional Playbook is your personalized guide for realignment and growth, and within it, your Game Plan provides a clear roadmap to implement change.
Inside, you’ll find:
• Your Multidimensional Game Plan – A structured layout of your core values, vision, and actionable steps.
• A balanced mix of active strategies and restorative practices to help you create sustainable momentum.
• A Ritual Guide and a custom Embodied Visualization Meditation to anchor your transformation into daily life.
This isn’t just an experience—it’s a living system you can return to again and again for ongoing growth, alignment, and clarity.
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The couples session is a collaborative, two-part process.
Each partner first participates in an individual session to explore their unique experiences, goals, and aspirations.
From there, a shared Game Plan is created, blending individual and relational goals into a cohesive vision. This includes:
A unified roadmap for your relationship.
Personalized rituals and vows to deepen intimacy and connection.
Tools to navigate challenges with greater understanding and alignment.
The process cultivates both individual growth and a stronger, more harmonious partnership.
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While the Reset is designed as a standalone experience, many people find it opens the door to deeper growth.
Should you wish to continue, I offer personalized coaching tailored to your evolving needs.
The cost of your Reset ($400 for individuals, $600 for couples) is credited toward the coaching program, ensuring your investment becomes the foundation for continued transformation.
Coaching includes regular sessions, ongoing support, and tools for multidimensional thriving.
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The Reset is ideal for you if you:
Feel stuck, disconnected, or uncertain about the next steps in your life or relationship.
Sense that there’s more to life than how you’re currently living and want to uncover what that means for you.
Want to explore and holistically align every dimension of your well-being—physical, emotional, mental, spiritual, and relational.
Are ready to let go of limiting patterns and embrace a clear, actionable path forward.
Whether you’re seeking personal transformation or a deeper connection in your relationships, the Reset provides a regenerative, empowering framework to help you create the life and connection you envision.