Beyond the Myths of Neo-Tantra
Experience Authentic,
Transformative Tantra
A Whole-Systems Approach to Tantra
Tantra, which means "to weave," is about integrating all aspects of life. It involves specific texts and teachings passed down through unbroken lineages. Choosing the tantric path with me means you'll delve into the Tibetan 5 Elements Tantra from the Shangpa Kagyu lineage, exploring deep layers of psycho-spiritual development.
Tibetan 5 Elements Tantra: Learn the foundational theory and practices of the Tibetan 5 Elements (Fire, Earth, Space, Air, and Water) to balance and harmonize your body and mind.
Psycho-Spiritual Development: Engage in practices that promote deep psychological and spiritual growth, allowing you to explore and integrate all facets of your being.
Integration and Expansion: Develop the ability to release what your nervous system holds, regulate and co-regulate, and expand your capacity for pleasure and connection.
Reframe and Heal: Transform shameful desires, integrate your shadow self, and heal ancestral patterns for a more conscious relationship with your sexuality.
Deep Relationships: Build healthy, honest connections that fulfill both needs and desires.
Generational Healing: Pass on healthier sexual understandings and practices to future generations.
Lineage
Tantra is more than a set of practices; it's a rich tradition rooted in deep historical and spiritual contexts.
Understanding and respecting the lineage of the Tantric path you study within is essential for true transformative practice.
In studying Tantra, it is very important to ask questions of lineage, and to use discernment when vetting potential teachers.
Why Lineage Matters
Ethical Standards: The lineage ensures high standards of ethics and accountability. Practitioners are committed to maintaining these standards to offer safe and effective guidance.
Deep Wisdom: The teachings have been refined and preserved over centuries, providing profound insights into the human experience and spiritual growth.
Authenticity: Working within an established lineage ensures that the practices are grounded in authentic tradition, not diluted or misrepresented.
Safeguarding Integrity: Lineage safeguards the integrity of practices. Neo-Tantra often lacks clear origins, making it hard to determine the healing or harming potential of certain practices. This lack of clarity can lead to unethical behavior and abuse, which is unfortunately common in these spaces.
The Shangpa Kagyu Lineage
The Shangpa Kagyu lineage is one of the oldest and most respected tantric traditions. It has preserved its teachings through unbroken transmissions from teacher to student for over a thousand years. This lineage is known for its rigorous standards of ethics, wisdom, and accountability.
What is Authentic Tantra®?
Authentic Tantra® is a healing modality rooted in the Tibetan Shangpa Kagyu lineage. It incorporates somatic healing, meditation, movement, and pleasure to integrate body, mind, spirit, and sex. The Institute of Authentic Tantra Education, where I studied, is the only government accredited Tantra school in North America.
My Training and Certification
As a certified practitioner of Authentic Tantra®, I have undergone extensive training in these traditional practices. My work is deeply informed by the teachings of the Shangpa Kagyu lineage, ensuring that I bring the highest standards of integrity and authenticity to our sessions.
Choosing the tantric path with me means engaging with a tradition that honors the depth and breadth of human experience, providing a framework for true transformation and healing.
Some of the ways Tantra can transform your life:
Healing: Utilize the Tibetan 5 Elements to heal and balance your body and mind.
Empowerment: Gain deeper self-awareness and self-acceptance, leading to more confidence and empowerment.
Bliss: Experience enhanced pleasure and joy in all areas of your life.
Improved Relationships: Build stronger, more authentic connections with others.
Nervous System Regulation: Learn to regulate your nervous system, reducing stress and enhancing resilience.
Personal Growth: Engage in deep psycho-spiritual development, integrating all facets of your being.
Awareness: Live your life with more consciousness and conscientiousness.
My Method
Experience a truly holistic method that blends ancient tantric wisdom, modern scientific knowledge, and integral theory to foster profound healing and personal growth. Click on each element to learn more:
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Explore Tibetan 5 Elements Practices
Earth: Grounding practices to establish stability and abundance in your life.
Water: Fluidity exercises to enhance emotional flow and adaptability.
Fire: Techniques to ignite passion, energy, and transformation.
Air: Breathing and communication practices to foster clarity and openness.
Space: Meditative practices to cultivate spaciousness and awareness in your mind, heart, and spirit.
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Learn about the modern scientific techniques I integrate:
Sexology: Understanding sexual function, behavior, and well-being.
Sex Therapy Techniques: Addressing issues like performance anxiety, intimacy problems, and sexual dysfunction.
Somatic Practices: Body-based approaches to release stored tension and trauma, enhancing overall well-being.
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An Inclusive, Integral Approach
Whole-Person Perspective: Addressing all dimensions of your experience – mind, body, emotions, and spirit.
Developmental Stages: Meeting you at your current level and guiding your growth.
Multiple Lines of Growth: Focusing on emotional, cognitive, and spiritual development.
States of Consciousness: Helping you experience and integrate different states of awareness.
Personalization: Recognizing your unique personality and life circumstances to tailor practices to you.
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See how these elements combine for a comprehensive method:
Unified Approach: Blending ancient and modern techniques to provide a well-rounded healing experience.
Balanced Practices: Ensuring that each practice supports and enhances the others.
Integrated Healing: Promoting overall harmony and balance in your life.
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Customized Sessions for Your Journey
Individual Assessment: Understanding your specific needs and goals.
Customized Sessions: Tailoring practices and techniques to suit your personal journey.
Ongoing Support: Providing continuous guidance and adjustments as you progress.
Personalized Tantric Coaching
Tailored to Your Unique Journey
Every person’s path to healing and growth is unique. My coaching sessions are designed to meet you exactly where you are and guide you toward your goals.
Personalized Sessions:
Each session is tailored to your specific needs and desires. We begin with a comprehensive assessment to understand your unique situation and aspirations.
Structured Program:
Our coaching program includes:
Initial Assessment: A deep dive into your current state and goals.
Customized Practices: Tailored exercises and techniques based on your needs.
Ongoing Support: Continuous guidance and adjustments to keep you on track.
Flexible Scheduling: Sessions arranged to fit your lifestyle and commitments.
Focused on You:
I believe in a client-centered approach, ensuring that every practice and recommendation is aligned with your personal journey. Whether you seek to deepen your understanding of Tantra, heal from past experiences, or enhance your relationships, I am here to support you.
The Trauma-Informed
Lover
Understanding and conscientiously moving through trauma responses is crucial for healthy sexual relationships.
I’ve created a self-paced course that will gently and thoroughly guide you through a deep understanding of how trauma, the nervous system, and sexuality are intimately intertwined, full of practical education and practices you can implement right away to bring deeper presence, pleasure, and intimacy into your life.
You can always ask me about the unhealthy aspects of fitness, spirituality, tantra, and neo-tantra. The issues in these industries and communities are many, and they only can be healed through proactive and open dialogue.
These shadows can negatively impact our lives, and it's important to recognize them to make informed choices, especially when it comes to something as easily abused as sexuality.
I continually check myself and my work for integrity, and am committed to always learning and growing. My goal is to support you in becoming the most whole, integrated version of yourself, while I strive to do the same.
Addressing the Shadows
I am happy to have an initial 30 minute conversation to see if we’re a mutual good fit.
If you know that you are ready to get started together, feel welcome to book a deep dive consultation with me and we will apply the cost to the the full engagement as we move forward.